Are you one of the people who envy others that have a flat stomach or six pack abs? Are you dying to have a sexy body, but are afraid to try because you don’t want to be disappointed? Truth About Abs has been a top recommended solution for losing weight and getting a flat stomach for years, and has been utilized and shown to be effective for years.
The Truth About Six Pack Abs educates people with a well-organized system that is helpful in building or retaining a great looking flat and attractive stomach. The program was developed by Mike Geary, who is a premier fitness instructor and nutritionist. I know what you’re thinking; since this man is a fitness instructor, this program is probably all about using ab machines and vigorous routines … That would be wrong. Truth About Abs is concerned with getting proper nutrition and eating healthy. Nutrition and healthy eating, according to him, is the secret of having beautiful looking abs.
Details of The Truth About Six Pack Abs:
The ebook is broken into three distinct sections. The first is the introduction. This will not only introduce the program but also provide important information about how your body stores fat and how you can lose it. The second section will cover specific exercises and workout plans. Finally, the third section discusses how you should eat to see the best results from this fat loss program.
The Truth About Abs is not just about doing certain ab exercises, but it is a full blown package that will teach you step by step:
- What Fat Burning Foods You Should Eat
- Unique Fat Buring Workouts For Your Abs
- How To Be Motivated and Get the Mindset
- Upper and Lower Abs Workouts
- Ab Focused Exercises
- And Much more!
Is The Truth About Six Pack Abs a Scam?
This really depends on what you consider to be a scam. There is not a single fat loss program on the market that will give you overnight results, or allow you to succeed without any effort on your part. However, if your expectations are realistic, you’ll find that The Truth About Abs program is very effective. It will give you a detailed step by step program that you can easily follow to see great success. In fact, if you’re willing to change the way you eat and follow an effective workout routine, you’ll no doubt see that The Truth About Abs is far from a scam and definitely worth the $40.
What Results Can I Expect From The Truth About Abs?
Based on our thorough research of The Truth About Abs Program, most users that follow the program start to notice results in about 2-3 weeks. After around 3-6 months, many users had dropped their body fat percentage a significant percentage, lost several inches, especially around their waist, and toned their abs and other muscles. Obviously, this is just an overview of the average results. Some saw less dramatic results. Others had even better results. As with any fat loss program, your results will depend on many factors, including how closely you follow the program.
The Truth About Abs by Mike Geary is an extremely well thought out and written manual on training and nutrition. If you want to get that lean stomach or ripped 6 pack abs, this is the bible you need to get. It’s definitely for the serious person who just wants to get leaner, stronger, and fit for life.