Diet Plans to Lose Weight

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Diet Plans To Lose WeightHave you ever wondered if an easy diet exists where-by you could actually eat to your hearts content, eat all good and tasty food you love, never go hungry and still lose weight? Find out today about the easiest diet to lose weight on with an easy diet plan to lose weight without starving. Best of all unlike low calorie diets, this one will actually keep the weight off for good when you finish!

I have found an online program that is one of the best diet plans to lose weight that I have ever seen. What is different about this plan? You don’t count calories or carbs, you don’t even have to limit portion sizes. Have you ever heard of such a thing?

Fat Loss 4 Idiots has also been known as Weight Loss 4 Idiots and was first released at the end of 2004. Over the last five years it has grown to be one of the best selling online diets available. This dieting program is based on what is called the on-line generator that will design daily meal plans based on the food preferences that you select. It would have to be one of the first diets that I have seen that allows you to choose the food.

The Fat Loss 4 Idiots diets main goal is to help you to lose weight by using a method called calorie cycling and adjusting your daily food intake, increasing your bodies ability to lose weight and increasing your metabolism in the process.

It is based on a cycle of 11 days and offers to help you lose up to 9 pounds in 11 days where you are given a structured list of food guidelines from the online generator, the upside to the diet is that you are allowed 3 days where you can cheat and eat whatever you want. You can then commence the diet cycle again, and continue repeating until you’ve reached your desired weight loss goal.

How does this plan work? Certain foods speed your metabolism and burn calories. Some of these foods include dairy (calcium is a fantastic fat burner), lean proteins, fruits, vegetables and spicy foods like cayenne pepper, garlic and onions. By combining these foods in the right proportions of proteins, fats and carbohydrates, you are training your body to burn fat fast.

The basics of Fat Loss 4 Idiots are based around four incredible principles:

  • The Food that you eat is decided by a special Diet Generator on the website
  • You Eat 4 or 5 times a day until you are satisfied but not overfull
  • You go on the diet for 9 days and then take two days off and eat what you want
  • You do a bit of walking everyday

If you are wanting to lose weight, this is one of the best diet plans you will every try – and probably the last. It works, plain and simple. The great thing? It’s easy to keep the weight off, and this is where most people have trouble.

Ready to find out more about this amazing plan? Thousands have lost 9 pounds in only 11 days. How’s that for fast weight loss? If you are curious about one of the very best diet plans to lose weight, try this program. I guarantee you won’t be disappointed!

Click to Get Fat Loss 4 Idiots Diet System


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