Eating For Energy was created by all-rounder, Yuri Elkaim – a raw food specialist, nutritionist, personal trainer, motivational speaker and Kinesiologist. This Program advocates the importance of a diet based on unprocessed and uncooked plant foods. The book contains 120 raw foods recipes, a 12-week meal plan, a smoothie and juice guide, a section for athletes, and some other nutritional suggestions for a healthy living. All the recipes of this book are easy to cook and delicious.
Eating living, raw foods is way better for your body when compared to eating foods that have had the nutrients "cooked out" of…
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John Romaniello created a guide to lose weight called the Final Phase Fat Loss. This weight loss program to help you lose weight and have the perfect structure that you ever craved for. This guide is developed by a professional physical trainer who has vintage experience in this area of expertise and has given proven results over the years.
John Romaniello, founder of Roman Fitness Systems and the creator of the Final Phase Fat Loss program. As a trainer, coach, author and model this articles and pictures have appeared in some of the most respected health and fitness publications in…
Eat Stop Eat is unlike any other fat burning program on the market. This effective and unique program was designed by Brad Pilon, an expert in the field. The Eat Stop Eat program combines intermittent fasting with weight training. This ensures that you lose fat and not muscle, so you get fast results that last, which is what you want in any fat burning program.
Brad Pilon is nutrition professional with over seven years experience in the nutritional supplement industry. He lives in the greater Toronto area and is the author of Eat Stop Eat. This diet plan is a…
Carb Rotation Diet is a actually a good weight loss program that allows you to lose weight in a newer, more innovative way. Basically, this program includes many little known weight loss facts that you haven’t heard even before. It also includes some great exercises that will allow you to lose up to 15 lbs or even more in just 30 days or less.
Carb Rotation Diet was created by Jayson Hunter a registered dietitian and Head of Research and Development for Prograde Nutrition. Also called carb cycling, this method aims on changing the amount of of carb calories you…
Fit Yummy Mummy(FYM) is a fat loss program aimed at women who want to lose fat and get back into shape after having children. This lifestyle program for busy moms is a comprehensive guide to what’s arguably the most widespread, challenging and frustrating issue faced by moms today: how to get their pre-baby body back. For almost all mothers the changes their bodies incur during pregnancy coupled with the countless responsibilities that motherhood bring spell trouble for regaining their pre-pregnancy figure.
This Program claims that it will help you lose the baby weight and get a flat stomach after pregnancy.…
Master Cleanse Diet is a total body detoxification and slimming diet which can ultimately reshape your entire existence. It helps you train your addictive food cravings, slenderize your body. In addition it helps rid yourself of life-long toxins, purify your body and makes you feel great in a matter of 10 days.
You can diet strictly to lose excess pounds, but if you want to improve your overall health and remove toxins from your body, consider doing a full system cleanse instead. The “Master Cleanse Secrets” plan is very appealing, as not only helps you shed extra pounds—it helps you…